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GROUND. Meditation Class

An energetic meditation course to learn simple yet life-changing tools to energetically ground.

Experience teaching videos, guided meditations, journal prompts, and guidance to implement the skills into your day to feel more clear, centered, and connected.

Learn to clear the energy of your day, disconnect from the noise, and create space for yourself to hear your own voice, release the stress, and understand how energy works so you can ground and release what is creating stress and overwhelm. 


What you will receive:

  • Three video lessons under 8 minutes each for easy quick learning

  • Bonus - 50 minute live GROUND class recording

  • Three guided energetic meditations on how to ground yourself and be present. How to ground out energy blocks to clear pain and stress. How to ground rooms and spaces to feel secure, peaceful, and calm in your home.

  • Workbook With Journal Prompts

  • Guidance to create a meditation space

  • Guidance to implement these tools and awareness into your daily life


Grounding is essential to be present, centered, clear and empowered and I can't wait to teach you how to shift your space and energetically ground your day.

See you inside the classroom!

With tremendous passion for what is possible...