Enjoy Your Own Company Meditation + Energy Workshop

In this workshop, we will explore the energies that keep us from enjoying who we are and experiencing ourselves from a place of love and admiration.

Shame, guilt, fear are all energies that keep us from knowing ourselves and cultivating self-love.

When we connect with who we are and forgive ourselves practicing gratitude, we learn to be with ourselves in a way that is fulfilling and joyful.

In this workshop you will experience:

Guided Meditations
Using your intuition + energy tools
Journal Prompts
Rituals To Enhance Self Love  Such As Meditations, Essential Oils,
Movement, + Mindset

Friday, May 1st at 12:00PST, we will connect on Zoom to explore, heal, and expand.